Full guidance for clitoris stimulation.
What is a clitoris?
The clitoris is a part of the body saturated with nerves, responsible for many orgasms. The clitoris has the largest number of nerve endings per square centimeter among all parts of the human body. And it does not perform any biological function, except for pleasure.
But this does not mean that he is unimportant. If we take into account the importance of pleasure for continuing the genus, then the clitoris seems to be quite vital. Modern science increasingly indicates the vital role of pleasure in childbirth.
Where exactly is the clitoris?
Do not know where to find the clitoris? The most common answer to the question of where the clitoris is: the clitoris is an organ in the form of a pea located on the top of both labia lips. And although it is part of the clitoris, it is only its external part. In fact, the clitoris has external and internal components.
On the outside of the body is the clitoris head, usually covered with a hood that protects it from too strong stimulation. But inside the body the clitoris has a whole hidden structure. He has legs (Crus of clitoris) and the follicles of the vestibule of the vagina that wrap it. Legs and bulbs contain an erectile tissue that expands with sexual excitement.
Anatomy of the clitoris
Knowing every part of your clitoris is like collecting a unique outfit. Each woman has a different clit, however, each clitoris consists of the following parts:
– Clitoris head. This is an external knot that many people think about when they imagine the clitoris. Despite the fact that he is the size of a pea, there are thousands of nervous endings in it.
– Cliter hood. Small labia connect, forming a clitoral hood. When you are excited, the hood is slightly retracted, exposing the head.
– Cliter’s body. Cliter body is internal.
– Cavernous bodies. The clitoral body consists of two cavernous carts, which become erected during excitement.
– Clitoris legs. The body of the clitoris branches, forming two appendages. These "legs" increase when you are excited.
– Bulbs of vestibule. Vestibular bulbs form the shape of an inverted heart, and the urethra and the vaginal canal are in the middle. Bulbs pass through and behind the labia, around the vaginal channel. They also swell when you are excited.
Zone G and clitoris: the same?
Zone G is often described as an erogenous zone saturated with nerves, located approximately 5-8 cm inside the vaginal channel, along the front wall.
Some studies show that the z zone is a place where the clitoris fuss forms the shape of the heart. That is, the za g is a special part of the clitoris that can be stimulated from the inside.
Vaginal penetration can be excellent in sensations that it provides not only inside the walls of the vagina, but also due to pressure on the inside of the clitoris. Some people find that a combination of penetration and external clitoral stimulation can lead to an intensive orgasm.
How to stimulate the clitoris
1. Remind yourself that masturbating is normal
You read this guide to find out how best to give pleasure to your clitoris? Before reading further, take a breath. Many people were taught that masturbation is dirty and dangerous, or something that should never be discussed.
Therefore, let us tell us: masturbation is an absolutely healthy and ordinary phenomenon. You will not blind! You will not become addicted! You will not spoil yourself and will also enjoy sex with a partner! And this is not a betrayal to the partner!
Satisfaction of oneself can also help get rid of shame, which affects self -confidence, in sex with a partner or in a relationship. It is difficult to understand what to ask a partner if you do not know what you like. Masturbation gives you the opportunity to explore your sensations. You may notice that circular stimulations are better than upward movements, or that you like stimulation using the inner labia above the clitoris, and not direct clitoral stimulation. In other words, touching themselves can help someone else touch you better.
2. Start slowly and soft
The clitoris needs time to get excited and begin blood flow. Therefore, start stroking the area around the clitoris, touching the labia without direct impact on the clitoris until you feel that you are ready for this type of stimulation.
When you start touching the clitoris, start with gentle stroking. Then increase pressure or speed as your body requires.
3. Study various techniques
Various techniques can cause various types of pleasure, and how you will stimulate yourself depends only on you. Below are several clitoral stimulation techniques that you can try.
– Use your hand, fingers or sex toy to slide up-down or back and forth on the clitoris and clitoral hood.
– Light tapping movements by clitoris and hood will help you slowly bring yourself to orgasm, accelerate at will.
– Do not use your hands and do not undress. Sit on the pillow and move the pelvis to bring yourself to orgasm.
– With two fingers, gently squeeze the clitoral hood and slightly pull it up and down or run your fingers back and fingers.
– Run the slow circles around the clitoris and hood, touching the labia with your finger.
– Due to the unique shape of the clitoris, you can get excited and even experience an orgasm by massaging other erogenous zones yourself or together with the clitoris. You can try to touch the labia, vaginal hole, inner thigh, perineum or anus. Lie on your stomach and reach back to facilitate access to everything, including the clitoris. This is also a great position in order to practice while touching the rest of yourself.
– The internal structures of the clitoris surround the vaginal channel, so penetration into the vagina with fingers or sex toy can bring bliss. Combine from any of the above external stimulation techniques for double pleasure.
– You can use a vibrating sex toy to strengthen or practice any of the above methods. Vibrators can be especially good for those who need minimal movement of hands or wrists. First use the weakest stimulation and increase it as necessary.
4. Try to stimulate the clitoris with internal stimulation
If you like internal stimulation, why not try to stimulate the clitoris from the inside?
Try to reach about a third of the path from the vaginal hole and play with a mixture of pressure and stimulation on the front (or upper) wall to understand what exactly you like. This may require some practice and experiments, but it is worth it if you find that very sensitive internal zone.
How to stimulate a partner clitoris:
1. Ask to tell
If your partner is a woman, do not be afraid to ask about her desires and preferences.
You can say:
2. Stimulate during sex
Many positions for penetration allow stimulating the clitoris during sex with a partner. The missionary pose, position are especially good for this "Amazons" And "tablespoons".
3. Put the pillow
Friction can be very pleasant to stimulate the clitoris. Try to put a pillow or a folded blade bone of a partner. Then let her rub on the pillow while you penetrate behind.
4. Use furniture
Use the environment to take the optimal position. Head of the head, the backs of sofas and countertops – all these are your best assistants to stimulate the clitoris.
For example, you can lean your back against the head of the bed or sofa. Then ask your partner to lean on your hips, grabbing your back to support. Now the clitoris is in perfect reach so that you can put the above tips into practice.
5. Sliding
Your pubis and hips can become excellent tools to stimulate the clitoris.
Take a sedentary or slightly reset position, and let the partner slide up and down your thigh, stomach or pubic bone.
To enhance the effect, you or your partner can use a lubricant. The use of a lubricant will reduce unpleasant friction and enhance a pleasant sliding.
6. Return rider
In the position "Return rider" Partner sits on you, but with his back.
If you have a penis or strapon, you can use this position for vaginal or anal penetration. When you penetrate, the partner can reach out the hand between the legs to stroke his knot.
If you are two women, put a few pillows under the basin of the lower partner. This will change the angle of inclination of your hips so much that the clitoris of clitoris will become possible.
7. Oral stimulation
Partner loves oral sex? Use the tongue to gently circle the clitoris and the hood of the clitoris with a little pressure. Another option is to use a toy to stimulate the clitoris, which when using lubrication creates sensations similar to oral sex.
8. Add a sex toy
To some, no matter how much stimulation of the hands occurs, this may not be enough to obtain an orgasm. For such people, sex toys, especially vibrators, can really help achieve orgasm. Placed next to the clitoris or on it, vibrators can cause such sensations that no human body is capable of, and many this leads to a faster and more often more intense orgasm. You can also remember the name of the clitoris vibrator (vacuum clitoris stimulator), and use it.
9. Be diverse
Feel free to change positions until you find that position, pressure and rhythm that will be pleasant to you both.
What to do if you cannot find the technique that you like?
Whether it is masturbation or sex with a partner, if a certain technique does not bring you to orgasm, this is normal. Remember that clitoral stimulation is not a universal ritual. And there is still much to learn about her.
Researchers received a 3D image of the full clitoris structure only in 2008. Until that time, little was known about the really interesting internal parts of the clitoris and how they interact with the rest of the genital region.
Therefore, although scientific research is behind the study of the clitoris, this is another reason for you to conduct your own independent (or joint) study of what excites you.