Fisting: What is fisting and how to use? Recommendations for beginners.
Fisting (from English “Fist” – “fist”) call a sexual process that implies the introduction of several fingers into the vagina or the anus (which relates to the Fingery) or a fully hand compressed in a fist corresponding to a sex toy or even a leg.
No matter how strange it may sound, many heterosexual couples practice fisting, but it is not so terrible. Fingering can even be considered the beginning of fisting, because after the introduction of the fingers, the advancement in deeper can be continued depending on the desire and consent of both participants in the process. The aim of this process is usually either an orgasm (after all, during fisting, the z zone can be stimulated), or interest, expanding your own sexual horizon and obtaining new sensations. The main thing is to understand that fisting should not be associated with pain. Moreover, when the muscle stretching during fisting occurs, the sensations are not sharp, but smooth and pain pulling, but if there is a sharp one, you should immediately stop this lesson or, in any case, the minimum that can be done is to change the tactics.
Before doing fisting, it is necessary to prepare for it and buy the necessary.
1. Buy a fisting lubricant. A lot of lubricant. So many! After all, if it ends in the process, it will be very sad and even dangerous.
2. Take care of the place where the action will take place. Since a lubricant needs a lot, he can be everywhere, anywhere – on bedding, on the floor, and on other surfaces that will surround you. Therefore, we advise you to purchase a waterproof sheet and cover the nearest surfaces with something if you are afraid to stain or spoil.
3. Many use gloves so as not to damage the partner by accident and not to infect. If you use gloves during fisting and take a break, then the return to the process should be made only after changing gloves.
The main points and what you should pay attention to
1. Hand configuration. You should not enter the entire fist into the vagina at once, because, firstly, the vagina is not able to immediately expand to such sizes, and secondly, this will bring extraordinary discomfort and, possibly, pain. The fingers of the hand should be folded in the form of the head of the duck, and the more compact you fold your fingers, the easier it will be the introduction of the hand.
2. Pose. When throwing legs to the head or their breeding to the sides, the best conditions are created for deeper penetration and more stimulation of erogenous zones.
3. Relaxation and development. Before proceeding with fisting, it is necessary to develop a vagina or anus with a sex toy or penis, as this will relax and stretch the walls of the vagina or anus for the subsequent penetration of the hand. Kegel exercises to strengthen muscles also favorably affect the ease of fisting.
4. Focus on the result. Do not focus on the fact that the hand must come in and certainly to a certain depth, especially if you do the first to do it.
5. Erogenous zones. If you additionally stimulate the erogenous zones of a partner – for example, a clitoris, then this will help a woman get more pleasure and stay in a relaxed state.
6. Menstrual cycle. When fisting the partner before and after ovulation of the cervix, it becomes stiffer and drops, which can cause excessive discomfort and increases the risks of negative effects.
Vaginal fisting
Preparation
1. Personal hygiene. It is necessary to take care of cleaning your hands (if you decide to act without gloves) and genitals. In no case do foreign microorganisms should get inside, otherwise it can lead to pathogenic processes.
2. Sexual excitement. According to many sexologists, any sexual and intimate activity should begin with preliminary caresses, because the body needs to prepare for the subsequent process, partners should be configured and excited.
3. Extension. As mentioned earlier, do not immediately enter the entire hand, develop the walls of the vagina gradually – with the help of a partner or yourself.
4. The introduction of the hand. Start entering your hand slowly, listening to the partner, her wishes and sensations.
Methods of further influence after the hand is placed in the vagina of the partner, you can make various neat movements inside.
1. Eight. Twist your hand, as if drawing a figure “eight”. With this technique, the walls of the vagina and point G are stimulated.
2. Transportal movement. It is considered classic. Sexual intercourse is imitated with a partner due to hand-back.
3. Rotational movement. The hand scrolls clockwise, then against, stimulating the walls of the vagina and points G partner.
Anal fisting
Preparation
1. Personal hygiene. It is necessary to take care of cleaning your hands (if you decide to act without gloves), and it is also advisable to make an enema to avoid unpleasant situations.
2. Excitement and expansion. Act gradually and excite your partner properly, let it relax as strong as possible.
Further exposure to the process itself is an alignment of the fictiting of such a thing, as a day, but it is worth being very careful. Firstly, the penetration of the hand into the anus may be difficult. Secondly, if the hand penetrates deeply, it is necessary to act very carefully, since the nerve endings are mainly near the anus sphincter. Thirdly, if anal fisting is done to a girl, you can massage her clitoris to divert and eliminate unpleasant sensations.
Safety precautions
1. Put your hands in order. When you introduce your hands into the vagina or the anus of a partner, if you act without gloves, you must make sure that there are no wounds, cuts, burrs on your hands, and the nails were trimmed and could not injure.
2. Lubricant. Use as much lubricant as possible for more comfortable hands.
3. Personal hygiene. Make sure all the cleansing measures have been taken, and only then start.
4. Pain. If the partner in whom your hand is immersed, begins to experience pain, the hand should be removed immediately.
5. Bleeding. If you are so carried away that bloody discharge arose, it is worth immediately stopping everything and consult a doctor.
6. Drugs. In no case do not use anything that can dull sensations and perception of reality, otherwise you may not notice a traumatic moment.